I am Lindsay, an RYT 200 hr certified Yoga/Meditation teacher & 200 hr certified Power Yoga instructor. Over the past decade, I've guided more than 7500 in-person classes and since 2020, over 1700 virtual classes.
In addition to my work on the mat, I also guide Modern Dance and Creative Movement practices at Drexel University & Shenandoah Conservatory of Dance.
Lastly, I channel creative energy into visual art, having worked diligently over the past 7 years to create abstract artworks that evoke a love of movement and connection. Please visit www.heretogetherart.com to view original artworks.
Vinyasa Yoga is often referred to as the practice of joining breath with movement. We begin in stillness and throughout the class, we move through postures that strengthen, stretch our bodies as well as celebrate our balance. In the end, we return to stillness with a new found sense of ease. This method of practicing postures was a foundation of my yoga trainings as well as a staple in my continued personal practice.
This platform will serve as a virtual home to provide yoga to folks wherever they are. This space will connect us near and far and will function as an inclusive safe space for anyone looking to discover or build upon their Yoga practice. I will one day expand this service by potentially adding workshops and when possible, I will travel to provide in-person classes.
What a beautiful thought that we each share the power to create health, beauty, joy and harmony in our lives.
"Devi is the sanskrit word for "Goddess", a cosmic force that destroys demonic forces threatening the world's equilibrium. Devi creates, annihilates and recreates the universe..."
Perhaps you love music as much as me! If you'd like to keep up with the amazing artists whose music I play in class, visit my Spotify page HERE.
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